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By: Caner

What works is getting a goal, believing it and going after it by getting so busy with it to get results on the way. Progress equals happiness. I’ve used every single imaginable drug possible to make my...

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By: Jennifer

Hello, Thank you for the interesting article.I have been on Lexapro for 12 years and have twice tried tapering off slowly. I am certain my body has a dependency on the drug and I wonder if my body will...

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By: Gabe Lee

1. Uridine, DHA, Choline. (Google Mr Happy Stack.) Even better is: Liver, Fish Roe, Eggs. 2. Meditation 3. Gynostemma (tea) has possibilities of repairing damaged dopamine receptors, I think.

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By: Gabe Lee

Then after receptors are upregulated, we need to eat the building blocks of dopamine aka meat ( tyrosine), preferably in the morning.

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By: Gabe

Sunlight increase dopamine receptor density: https://www.ncbi.nlm.nih.gov/pubmed/20875835

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By: mano

I am gonna try it and I am sure its gonna work . Though I didnt understand a few points nor ready to read all researxh you have mentioned , somehow I believe that your techniques well help . I recovere...

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By: Todd

It’s not an easy road to desensitize your dopamine receptors. Beyond good nutrition, I’d recommend physical exercise. Start with anything you are able to do, but ramp up the intensity. Also try to find...

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By: Jake

What about ways to sort of “forcing” your dopamine to up-regulate quickly? I have to take ADHD meds to function appropriately and get work done on time for college, but I cannot seem to ever take a...

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By: Todd

Hi Jake, It's quite a dilemma to be in your position. I do understand that withdrawal is extremely unpleasant. You might try some short, intense activities like cold showers or intense exercise. Or...

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By: Daniel Rehmsmeyer

Cortisol is probably your problem. Chronic stress desensitized the receptors so tor negative feedback loop of the HPA axis no longer works. Meaning the hypothalamus keeps sending out CRF which keeps...

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